It is very important to have a good posture. We spend most of our days sitting at work or in front of a computer screen. It is important to be aware of the negative impact it has on our bodies. Attitude is a very important and important element of our health, well-being, and general balance. Good posture is very important for maintaining our health of the spine and muscles.
Our attitude allows us to maintain the correct symmetrical positions of the spine in a vertical position. The spine, head, neck, pelvis, and limb should be in a balanced position when standing, walking, and during active body movements. Our attitude is not only a position but also a dynamic pattern of specific reflections that we build with stereotypes due to repetitive motion. Also, a good and correct posture will allow you to breathe better, and you will be less susceptible to hypertonicity of the muscles.
The correct posture will help keep muscles, ligaments, and bones in a position that will reduce joint wear and reduce stress and even prevent pain.
Our goal and approach are to provide patients with the best functional treatment plans tailored to individual needs - with emphasis on personal attention and commitment to excellence that distinguish EMERSON PHYSICAL THERAPY AND Rehab Center as one of the leading providers of physical therapy and rehabilitation in Bergen County, New Jersey.